Morning Shred (30 min)

This 30 minute circuit class is designed for those who need a body changing workout, but don’t have all day to get it done. The 50:10 delivers a punch! You will have 4 rounds at 5 stations to challenge you to push through the quitting zone, delivering a new workout with each class!
  • Price: $99 per month **
  • Location: 640 E. Matthews Mint Hill Rd.
  • Date: This camp starts January 2, 2017
  • Time: 9:00-9:30pm Monday, Wednesday, Friday (ongoing)
  • ** First time attendees only pay $59 for the first month.