Boot camp is full of challenging bodyweight exercises secretly packed into a fun game.
HIIT Circuit Training
30 minute circuit class for those who need a body changing workout but don’t have all day.
A more personal, individualized personal training tailored just for you.
Since beginning with Kim a little better than two years ago, I have lost close to 30 pounds and decreased my sizes from a 16 pant to a 12 and an XXL shirt to a large!
This class is EVERYTHING you need for an efficient, fast-paced, fat-burning workout in 30 minutes. Kim really knows how to shape each workout so you are motivated to break through plateaus and push to give it 100% every time.
The workout is different every day, and you don’t have to think or plan, you just do what Kim says, she does the thinking and planning for you! At 53, I am in better shape than I was at 23!