Boot camp is full of challenging bodyweight exercises secretly packed into a fun game.
HIIT Circuit Training
30 minute circuit class for those who need a body changing workout but don’t have all day.
A more personal, individualized personal training tailored just for you.
There’s something for everyone whether you are looking for weight management, energy, overall body composition or overall wellness. Thousands of people have experienced success on the 24-Day Challenge – you could be next! Click here for success stories.
It’s sugar free with more than 20 vitamins, minerals and nutrients that work synergistically to provide a healthy, balanced and effective source of energy that won’t overburden or over stimulate your body.
MNS® 3 is our most comprehensive system. Not only will you benefit from appetite control, you will also receive the best core nutrition as we have added CardioQ, Calcium Plus and an additional OmegaPlex® to this system.* MNS® 3 offers sustained-release energy, which means energy that will last throughout the day.* And with less than half the caffeine of MNS® E and MNS® C, it’s a fantastic alternative for anyone looking for a lower-caffeine MNS® system.* For energy, appetite control and overall outstanding core nutrition and wellness, MNS® 3 is your answer.*
The workout is different every day, and you don’t have to think or plan, you just do what Kim says, she does the thinking and planning for you! At 53, I am in better shape than I was at 23!
This class is EVERYTHING you need for an efficient, fast-paced, fat-burning workout in 30 minutes. Kim really knows how to shape each workout so you are motivated to break through plateaus and push to give it 100% every time.
Since beginning with Kim a little better than two years ago, I have lost close to 30 pounds and decreased my sizes from a 16 pant to a 12 and an XXL shirt to a large!