Boot camp is full of challenging bodyweight exercises secretly packed into a fun game.
HIIT Circuit Training
30 minute circuit class for those who need a body changing workout but don’t have all day.
A more personal, individualized personal training tailored just for you.
Since beginning with Kim a little better than two years ago, I have lost close to 30 pounds and decreased my sizes from a 16 pant to a 12 and an XXL shirt to a large!
The workout is different every day, and you don’t have to think or plan, you just do what Kim says, she does the thinking and planning for you! At 53, I am in better shape than I was at 23!
This class is EVERYTHING you need for an efficient, fast-paced, fat-burning workout in 30 minutes. Kim really knows how to shape each workout so you are motivated to break through plateaus and push to give it 100% every time.